Massage is the most fundamental of all healing techniques. It was indeed one of the most effective and important forms of relaxation and sports medicine available to ancient civilizations, and still is today.
But what can it do to help my aching back and joints?
Massage is essential for good health and well-being. We may not realise it, but from the time we are born we receive massage.
Stroking a baby's back to pacify it... is massage
Rubbing a sore tummy ... is massage
People of all ages love to be touched and massaged
Stress relief for busy people
Rapid recovery from injury
Relief from tension headaches
Increased mobility and therefore reduces likelihood of injury
Increased circulation of blood and lymph (fluid in our body tissues) throughout the body
A state of relaxation for the entire body and mind, mobilizes new health and energy.
As featured in Australian Womens Health Magazine - July 13 issue out now!
This amazingly simple yet effective Theracane self-massager makes it easy to apply pain-relieving deep compression directly to hard, knotted trigger points anywhere they occur - breaking up tension even in the hardest-to-reach muscles between your shoulder blades!
The name Theracane actually comes from the term - ..
Just what you've always wanted for easy and effective reflexology massage.
There are lots of ways to treat yourself with the massage knobbed balls, an excellent tool to increase sensitivity and stimulate blood circulation.
They are popular in kindergartens for various gripping exercises, and ideal for massaging infants.
Made in one piece so there are no seams that can burst, they ha..
The Foot Rubz is a great massage ball that makes feet and hands feel great in minutes!
Roll this unique ball under your feet, in your hands, or over any sore and tired muscles.
160 knobs provide soothing stimulation that will immediately begin to relax and eliminate tension. You control the depth of massage with applied pressure to ensure the utmost relief of muscle soreness.
Rubz Foot Massager's unusual design combines ancient Asian acupressure techniques and a modern design to provide relief from common foot pain and ailments like Plantar Fasciitis and Heel Spurs. It's perfect for all types of massage therapy, body, arms, legs....but especially for foot massage where the pressure points on the outside of the feet need to be reached.
Shaped with high quality, s..
Rubz Full Body massage tool uses ancient Asian acupressure techniques to apply pressure to relax muscles, reduce tension and increase circulation.
Its unusual design combines two shaped round knobbed balls in the one device. You can easily grasp either knobbed ball to donduct the best deep tissue massage work you could imagine. Shaped with high quality, firm studs (like the popular Foo..
The TOGU Massage Nex helps a tired, tense neck. Helps to release tension and stimulate acupuncture points.
How to Use:
Lie down with your head on the Massage-Nex so that the lower bones of the skull are comfortably supported.
You will feel how your neck musculature relaxes. Remember, the head must be moved during use.
Duration of application: Up to about 10 minutes, maxi..